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Break the Cycle A Guide to Healing

Mariel Buque
Out of stock
Ostatnio widziany
25/11/2024
£18.79
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How to pass on strength not pain to those you love. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends and colleagues. Eventually, this hurt spreads further, affecting entire communities and families across generations. This is intergenerational trauma. It can lead us to become people-pleasers, co-dependent in relationships and even estranged from our families. The wounds are complex and continue to invade our minds, bodies and spirits long after. In Break the Cycle, Dr Mariel Buqué delivers the ground-breaking guide to healing inherited trauma. Weaving scientific research with practical exercises and stories from her therapy room, Dr Buqué will help you understand how trauma is inherited from one generation to the next, break the cycle and disrupt the flow of intergenerational trauma with therapeutic exercises, and encourage you to pass on strength - not pain - to future generations. With a holistic approach to healing that has been absent from the field of psychology for too long, Break the Cycle will help you shift intergenerational trauma to intergenerational abundance.

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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik) / Type of product książka / book
Dział / Department Książki i czasopisma / Books and periodicals
Autor / Author Mariel Buque
Tytuł / Title Break the Cycle
Podtytuł / Subtitle A Guide to Healing
Język / Language angielski
Wydawca / Publisher Vermilion
Rok wydania / Published in year 2024
Rodzaj oprawy / Binding type Miękka
Wymiary / Size 13.5x21.5
Liczba stron / Number of pages 276
Ciężar / Weight 0.29 kg
   
ISBN 9781785044281 (9781785044281)
EAN/UPC 9781785044281
Stan produktu / Condition nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
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