How to Sit

Thich Nhat Hanh

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Ostatnio widziany
25/11/2024

£6.78

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How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

Książka How to Sit - wysyłka UK tylko £1.90.

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Dane bibliograficzne / Bibliographic info

Rodzaj (nośnik) / Type of product	książka / book
Dział / Department	Książki i czasopisma / Books and periodicals
Autor / Author	Thich Nhat Hanh
Tytuł / Title	How to Sit
Język / Language	angielski
Wydawca / Publisher	Rider
Rok wydania / Published in year	2016
Rodzaj oprawy / Binding type	Miękka
Wymiary / Size	11.0x16.0
Liczba stron / Number of pages	120
Ciężar / Weight	0.08 kg

ISBN	9781846045141 (9781846045141)
EAN/UPC	9781846045141
Stan produktu / Condition	nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty