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Preparing for the Perimenopause and Menopause

Louise Newson
Niedostepny
Ostatnio widziany
01.11.2022
€14,18
Dostawa do UK zawsze tylko £1.90! (Sprawdź!)

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So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist, Dr Louise Newson, is here to change that.

Managing the Perimenopause and Menopause will be a short, practical guide guaranteed to help women become both perimenopause and menopause savvy. Using new research and expert advice, Dr Newson will explain what the menopause is, why it happens, and why every woman should be perimenopause aware, whatever their age.

Dr Newson will offer easy-to-follow explanations of bodily function, identify main symptoms of perimenopause and menopause, and equip readers with simple tips to help them tackle and reduce discomfort through exercise, nutrition and lifestyle choices.

Managing the Menopause and Perimenopause will empower women to take care of their changing bodies.

Książka Preparing for the Perimenopause and Menopause - wysyłka UK tylko £1.90.

Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".

Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik) / Type of product książka / book
Dział / Department Książki i czasopisma / Books and periodicals
Autor / Author Louise Newson
Tytuł / Title Preparing for the Perimenopause and Menopause
Język / Language angielski
Wydawca / Publisher Penguin Books
Rok wydania / Published in year 2021
Rodzaj oprawy / Binding type Miękka
Wymiary / Size 13.0x20.0
Liczba stron / Number of pages 184
Ciężar / Weight 0,145 kg
   
ISBN 9780241504642 (9780241504642)
EAN/UPC 9780241504642
Stan produktu / Condition nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty

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