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Home
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Psychology and psychoterapy
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Techniki psychologii i psychoterapii
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Medytacja
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A Monk's Guide to a Clean House and Mind
A Monk's Guide to a Clean House and Mind
Matsumoto Shoukei
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04/06/2023
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£10.67
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Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.
Live clean. Feel calm. Be happy.
We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it.
In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.
Książka A Monk's Guide to a Clean House and Mind - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Matsumoto Shoukei
Tytuł
/ Title
A Monk's Guide to a Clean House and Mind
Język
/ Language
angielski
Wydawca
/ Publisher
Penguin Books
Rok wydania
/ Published in year
2020
Rodzaj oprawy
/ Binding type
Miękka
Wymiary
/ Size
12.0x18.0
Liczba stron
/ Number of pages
144
Ciężar
/ Weight
0.122 kg
ISBN
9781846149696 (9781846149696)
EAN/UPC
9781846149696
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
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Matsumoto Shoukei
£10.67
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A Monk's Guide to a Clean House and Mind [Miękka]
Matsumoto Shoukei
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Matsumoto Shoukei
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