Newsletter

Atomic Habits

James Clear
Out of stock
Ostatnio widziany
02/12/2020
£13.05
£11.74
Dostawa do UK zawsze tylko £1.90! (Sprawdź!)

lub
A revolutionary system to get 1 per cent better every day

People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

He calls them atomic habits.
In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

These small changes will have a revolutionary effect on your career, your relationships, and your life.

Książka Atomic Habits - wysyłka UK tylko £1.90.

Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".

Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik) / Type of product książka / book
Dział / Department Książki i czasopisma / Books and periodicals
Autor / Author James Clear
Tytuł / Title Atomic Habits
Język / Language angielski
Wydawca / Publisher Penguin Books
Rok wydania / Published in year 2020
Rodzaj oprawy / Binding type Miękka
Wymiary / Size 15.5x23.5
Liczba stron / Number of pages 306
Ciężar / Weight 0.40 kg
   
ISBN 9781847941831 (9781847941831)
EAN/UPC 9781847941831
Stan produktu / Condition nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty

Product tags
Zapraszamy do zakupu tego produktu.