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Home
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Books in English
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Choose You
Choose You
Helen Marie
In stock
Dostępne mniej niż 10 sztuk.
Dispatch in 3-4 business days.
£18.16
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
lub
'An extraordinary gem' - ABBY RAWLINSON
'Beautiful and nurturing' - ANNA WILLIAMSON
Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries?
In Choose You, therapist Helen Marie's gentle, supportive bite-sized wisdom will encourage you to:
- Speak to yourself with kindness
- Learn to set boundaries
- Step back to see things a little more clearly
- Show up for yourself
- Find moments of stillness
- Take time to heal
- Seek authentic connections
- And treat yourself like someone you love.
Featuring journal prompts, intuitive questions, reflective exercises and therapy-inspired lists for you to nurture your thoughts, this beautiful and soothing book has everything you need to begin your journey of understanding yourself and your needs better.
Książka Choose You - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Helen Marie
Tytuł
/ Title
Choose You
Język
/ Language
angielski
Wydawca
/ Publisher
Rider
Rok wydania
/ Published in year
2024
Rodzaj oprawy
/ Binding type
Twarda
Wymiary
/ Size
14.0x22.0
Liczba stron
/ Number of pages
272
Ciężar
/ Weight
0.375 kg
ISBN
9781846047787 (9781846047787)
EAN/UPC
9781846047787
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Categories
Books in English
How to books
Psychology and psychoterapy
>
Uczucia. Emocje. Zmysły
Helen Marie
£18.16
Choose You [Twarda]
Helen Marie
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Helen Marie
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