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Ferment For Good Ancient Foods for the Modern Gut: The Slowest Kind of Fast Food
Ferment For Good Ancient Foods for the Modern Gut: The Slowest Kind of Fast Food
Sharon Flynn
Out of stock
Ostatnio widziany
26/05/2023
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£26.95
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
lub
The ancient art of fermenting is finding new popularity again as modern science and trends discover the importance of gut health for overall wellbeing. Ferment for Good is a guide to discovering the joys of fermentation in its myriad variations - framed through the eyes of Sharon Flynn, a one-time English teacher who has hooked early in her 20s and has since made it her life's work to learn and share all there is to know about this most ancient of practices. Her mission with her business is for the person who buys her products to feel as if they are receiving it from an old friend - one who desperately wants to share her discovery and passion with them. So too with the book. Alongside a how-to guide to the basics (why do it; what you need; and what you'll get), the book offers sections on wild fermented vegetables (including sauerkraut, kimchi and brine ferments); drinks (water kefir, kombucha, Jun tea, pineapple wine, mead); milk and dairy (including yoghurt and milk kefir), condiments and breads (such as mustard, spreads, dosa and injera); and Japanese ferments (including miso & tamari, soy sauce, sake kasu and pickled ginger). Sharon Flynn shares her knowledge of and passion for fermentation in her accessible, chatty style, combining personal anectdotes of her fermenting adventures with hands-on instructions on how to set up your own benchtop fermentary at home. She completes the package by sharing her favourite recipes and ideas for incorporating ferments into your everyday life and meals. Lovingly illustrated and featuring informative photos, Ferment for Good is a beautiful, carefully curated collection to introduce you to the world of fermentation.
Książka Ferment For Good - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Sharon Flynn
Tytuł
/ Title
Ferment For Good
Podtytuł
/ Subtitle
Ancient Foods for the Modern Gut: The Slowest Kind of Fast Food
Język
/ Language
angielski
Wydawca
/ Publisher
Hardie Grant
Rok wydania
/ Published in year
2017
Rodzaj oprawy
/ Binding type
Twarda
Wymiary
/ Size
19.5x23.5
Liczba stron
/ Number of pages
224
Ciężar
/ Weight
0.878 kg
ISBN
9781743792094 (9781743792094)
EAN/UPC
9781743792094
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
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Sharon Flynn
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Ferment For Good Ancient Foods for the Modern Gut: The Slowe... [Twarda]
Sharon Flynn
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