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Home
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Psychological
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Find Your True Voice
Find Your True Voice
Emmy Brunner
Out of stock
Ostatnio widziany
14/04/2022
Notify me when available
£18.18
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
lub
We're all carrying around past trauma, even if we're not aware of it. Trained psychotherapist, Emmy Brunner, has the ultimate 11-step programme to help you identify and overcome your unresolved trauma to become the happiest version of yourself. She will help you to:
· Identify your own personal trauma and tackle your inner critical voice
· Confront and overcome fear, worry and anxiety and negative body image
· Discover self-acceptance and healthy coping strategies
· Manifest your future and discover your spiritual self
Using a combination of case studies, practical clinical advice from The Recover Clinic, and 11 simple recovery tools including meditation, vision boards, self-care tips, body-healing and future-self journaling, this book is guaranteed to help you take your first steps towards recovery. Whether you're struggling with depression, anxiety, an eating disorder, or low self-esteem, Emmy Brunner is here to guide you through the process of recovery.
Książka Find Your True Voice - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Emmy Brunner
Tytuł
/ Title
Find Your True Voice
Język
/ Language
angielski
Wydawca
/ Publisher
Penguin Books
Rok wydania
/ Published in year
2021
Rodzaj oprawy
/ Binding type
Miękka
Wymiary
/ Size
15.0x23.0
Liczba stron
/ Number of pages
208
Ciężar
/ Weight
0.29 kg
ISBN
9780241474532 (9780241474532)
EAN/UPC
9780241474532
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Categories
Psychological
How to books
Books in English
Emmy Brunner
£18.18
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Find Your True Voice [Miękka]
Emmy Brunner
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Emmy Brunner
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