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Home
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Psychology and psychoterapy
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Uczucia. Emocje. Zmysły
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Happy
Happy
Derren Brown
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£12.95
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Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?
In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety.
Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that ‘everything’s fine’ even when it might not feel that way, we can allow ourselves to flourish and to live more happily.
Książka Happy - wysyłka UK tylko £1.90.
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Derren Brown
Tytuł
/ Title
Happy
Język
/ Language
angielski
Wydawca
/ Publisher
Corgi Books
Rok wydania
/ Published in year
2023
Rodzaj oprawy
/ Binding type
Miękka
Wymiary
/ Size
13.0x19.0
Liczba stron
/ Number of pages
560
Ciężar
/ Weight
0.388 kg
ISBN
9780552172356 (9780552172356)
EAN/UPC
9780552172356
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
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Psychology and psychoterapy
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Derren Brown
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