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Home
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Let It Go Breathe Yourself Calm
Let It Go Breathe Yourself Calm
Rebecca Dennis
Out of stock
Ostatnio widziany
14/04/2022
Notify me when available
£17.59
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
lub
Breathe out your worries and breathe in calm.
This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone.
Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple but powerful way for everyone to boost their health and happiness.
Rebecca Dennis is the UK's leading breath coach, who has helped hundreds of people for over a decade to overcome all kinds of common issues simply using breathing exercises.
Dive into bite-size sections with easy, immediately impactful methods to help you with: anxiety and stress, grief, to find happiness and positivity, confidence, focus at work, energy, deeper sleep, stronger immunity and to slow ageing, find resilience and recovering (from illness), as well as family-friendly exercises to help both children and parents.
Książka Let It Go - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Rebecca Dennis
Tytuł
/ Title
Let It Go
Podtytuł
/ Subtitle
Breathe Yourself Calm
Język
/ Language
angielski
Wydawca
/ Publisher
Ebury Press
Rok wydania
/ Published in year
2021
Rodzaj oprawy
/ Binding type
Twarda
Wymiary
/ Size
13.0x20.5
Liczba stron
/ Number of pages
300
Ciężar
/ Weight
0.344 kg
ISBN
9781529109801 (9781529109801)
EAN/UPC
9781529109801
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Categories
How to books
Books in English
Health and beauty
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Health and beauty
>
Zdrowy tryb życia. Fitness. Joga. Tai Chi
Rebecca Dennis
£17.59
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Let It Go Breathe Yourself Calm [Twarda]
Rebecca Dennis
Product tags
Rebecca Dennis
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