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Home
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Books in English
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Mind Your Gut
Mind Your Gut
Kate Scarlata
,
Megan Riehl
Out of stock
Ostatnio widziany
25/10/2024
Notify me when available
$28.11
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
lub
How to understand your symptoms and live well with IBS.
IBS impacts millions of people around the world – it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, Mind Your Gut reveals:
- How to understand the mind-gut connection
- The impact of stress on your gut
- Easy to implement, symptom-specific solutions for your IBS
- Nutritious recipes to calm your belly and maximise your gut health
- How to make healthy food choices in a food-fear and weight-obsessed culture
- When to re-examine your symptoms with your doctor and how to identify IBS mimickers, and much more.
Packed with science-based interventions, targeted mind-gut behavioural strategies and delicious, gut-soothing recipes, Mind Your Gut offers a full toolbox of therapeutic options to help manage your IBS.
Książka Mind Your Gut - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Kate Scarlata
,
Megan Riehl
Tytuł
/ Title
Mind Your Gut
Język
/ Language
angielski
Wydawca
/ Publisher
Vermilion
Rok wydania
/ Published in year
2024
Rodzaj oprawy
/ Binding type
Miękka
Wymiary
/ Size
13.0x21.0
Liczba stron
/ Number of pages
372
Ciężar
/ Weight
0.385 kg
ISBN
9781785045196 (9781785045196)
EAN/UPC
9781785045196
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Osoba Odpowiedzialna
/ Responsible Person
Osoba Odpowiedzialna / Responsible Person
Categories
Books in English
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Kate Scarlata
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