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Books in English
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Overcoming Binge Eating The Proven Program to Learn Why You Binge and How You Can Stop
Overcoming Binge Eating The Proven Program to Learn Why You Binge and How You Can Stop
Christopher G. Fairburn
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£17.23
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This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:
Overcome the urge to binge.
Gain control over what and when you eat.
Break free of strict dieting and other habits that may contribute to binges.
Establish stable, healthy eating patterns.
Improve your body image and reduce the risk of relapse.
This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving—and maintaining—a transformed relationship with food and your body.
Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit.
Included in the UK National Health Service Bibliotherapy Program.
Książka Overcoming Binge Eating - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Christopher G. Fairburn
Tytuł
/ Title
Overcoming Binge Eating
Podtytuł
/ Subtitle
The Proven Program to Learn Why You Binge and How You Can Stop
Język
/ Language
angielski
Wydawca
/ Publisher
Guilford Press
Rok wydania
/ Published in year
2013
Rodzaj oprawy
/ Binding type
Miękka
Wymiary
/ Size
15.0x23.0
Liczba stron
/ Number of pages
244
Ciężar
/ Weight
0.282 kg
ISBN
9781572305618 (9781572305618)
EAN/UPC
9781572305618
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
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