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Home
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Practical Ayurveda
Practical Ayurveda
Out of stock
Ostatnio widziany
06/03/2020
Notify me when available
$28.87
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
lub
Are you looking for renewed energy, relief from stress, improved sleep, and much more? It's time to start your Ayurveda wellness journey.
Practised in India for millennia, Ayurveda means life-knowledge - it reveals the path to ultimate wellbeing by identifying your individual characteristics and patterns of health, and showing you how to bring balance to your life.
Find out Ayurvedic body type (prakriti) through a simple self-assessment questionnaire, and learn how to adjust your diet to suit your body type using recipes and ingredient lists, stretch and energize your body through yoga, and focus and relax your mind with meditation and positive thinking exercises. You can also look up home therapies and remedies for a variety of common ailments.
Whether you're adopting this ancient lifestyle practice yourself, through your yoga practice, or as an alternative therapy, use Practical Ayurveda to apply its wisdom to your modern lifestyle.
Książka Practical Ayurveda - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Tytuł
/ Title
Practical Ayurveda
Język
/ Language
angielski
Wydawca
/ Publisher
DK
Rok wydania
/ Published in year
2019
Rodzaj oprawy
/ Binding type
Twarda
Wymiary
/ Size
20.0x23.0
Liczba stron
/ Number of pages
224
Ciężar
/ Weight
0.945 kg
ISBN
9780241302125 (9780241302125)
EAN/UPC
9780241302125
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
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Zdrowy tryb życia. Fitness. Joga. Tai Chi
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