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Home
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Sport
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Gymnastics and strength training
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The 4-Week Body Blitz
The 4-Week Body Blitz
Chloe Madeley
Out of stock
Ostatnio widziany
01/04/2020
Notify me when available
£18.40
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
lub
Chloe Madeley's 4-Week Body Blitz is an exercise and nutrition plan that shows you how to transform your body shape in just 28 days.
Do you have a party dress to squeeze into for the Christmas season? If you have a short-term weight-loss goal, then this is the book for you!
Chloe Madeley is a qualified personal trainer who specialises in body shape transformation. In the 4-Week Body Blitz, she lays out the exercises you need to do and the food you should eat every single day for four weeks in order to get yourself in shape. Follow Chloe's instructions and you will see a significant difference in how your body looks. What’s more, you don't need a gym membership or expensive equipment to follow Chloe's plan.
This comprehensive, fully illustrated guide is full of delicious, easy recipes to fuel your exercise and aid your weight-loss.
Książka The 4-Week Body Blitz - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Chloe Madeley
Tytuł
/ Title
The 4-Week Body Blitz
Język
/ Language
angielski
Wydawca
/ Publisher
Bantam Press
Rok wydania
/ Published in year
2017
Rodzaj oprawy
/ Binding type
Miękka
Wymiary
/ Size
19.0x24.0
Liczba stron
/ Number of pages
208
Ciężar
/ Weight
0.685 kg
ISBN
9780593079522 (9780593079522)
EAN/UPC
9780593079522
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
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Zdrowy tryb życia. Fitness. Joga. Tai Chi
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Chloe Madeley
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The 4-Week Body Blitz [Miękka]
Chloe Madeley
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