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Home
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Neurologia
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The Balanced Brain
The Balanced Brain
Camilla Nord
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£27.77
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There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground-breaking book, she offers a revelatory tour of the scientific and technological developments that are revolutionizing the way we think about mental health, showing why and how events - and treatments - can affect people in such different ways.
In The Balanced Brain, Nord reframes mental health as an intricate, self-regulating process, one which is different for all of us. She examines a huge diversity of treatments, from therapy to medication, to show how they work, and why they sometimes don't. In doing so, she reveals how the small things we do to lift our mood during the course of a day - a piece of chocolate, a coffee, chatting to a friend - often work on the same pathways in our brain as the latest pharmacological treatments for mental health disorders. Whether they help us to manage pain, learn from experience or expend energy on the things that are important for our survival, these conscious actions are part of a complex self-regulating process that is unique to each individual and the constant backdrop to our everyday lives.
Nord shows that, with so many factors at play, there are more possibilities for recovery and resilience than we might think. This book is an invitation to discover those pathways, in order to help us identify what makes each of us feel better - and why.
Książka The Balanced Brain - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Camilla Nord
Tytuł
/ Title
The Balanced Brain
Język
/ Language
angielski
Wydawca
/ Publisher
Allen Lane
Rok wydania
/ Published in year
2023
Rodzaj oprawy
/ Binding type
Twarda z obwolutą
Wymiary
/ Size
16.0x24.0
Liczba stron
/ Number of pages
270
Ciężar
/ Weight
0.514 kg
ISBN
9780241545799 (9780241545799)
EAN/UPC
9780241545799
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Categories
Neurologia
Science and popular science
>
Popular science
Books in English
Camilla Nord
£27.77
The Balanced Brain [Twarda]
Camilla Nord
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Camilla Nord
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