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Home
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Kitchen and diets
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Polish Cookbooks
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The Immunity Cookbook
The Immunity Cookbook
Kate Llewellyn-Waters
Out of stock
Ostatnio widziany
11/05/2022
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£23.90
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
lub
If we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so gut health is crucial in our defence against illness. Is it possible to improve our gut health with simple changes to our lifestyle? Yes with this essential recipe book from nutritionist and gut health expert, Kate Llewellyn-Waters. Kate explains in simple terms how our immune system and gut work, how we can help improve our immunity every day, what autoimmune conditions and allergies are, and which are the key non-food contributors to gut health and immunity, such as sunlight, sleep, mental health and exercise. The main part of the book offers 100 everyday recipes, all using accessible, supermarket ingredients and offering helpful switches or additions to suit you and your familys needs, as well as practical meal plans to make life even easier.
Książka The Immunity Cookbook - wysyłka UK tylko £1.90.
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Kate Llewellyn-Waters
Tytuł
/ Title
The Immunity Cookbook
Język
/ Language
angielski
Wydawca
/ Publisher
Hardie Grant
Rok wydania
/ Published in year
2021
Rodzaj oprawy
/ Binding type
Twarda
Wymiary
/ Size
19.0x25.5
Liczba stron
/ Number of pages
224
Ciężar
/ Weight
0.944 kg
ISBN
9781787136793 (9781787136793)
EAN/UPC
9781787136793
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Categories
Kitchen and diets
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Polish Cookbooks
Health and beauty
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Health and beauty
Kitchen and diets
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Food and drinks
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The Immunity Cookbook [Twarda]
Kate Llewellyn-Waters
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Kate Llewellyn-Waters
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