Newsletter

The Immunity Cookbook

Kate Llewellyn-Waters
Out of stock
Ostatnio widziany
11/05/2022
£23.82
Dostawa do UK zawsze tylko £1.90! (Sprawdź!)

lub
If we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so gut health is crucial in our defence against illness. Is it possible to improve our gut health with simple changes to our lifestyle? Yes with this essential recipe book from nutritionist and gut health expert, Kate Llewellyn-Waters. Kate explains in simple terms how our immune system and gut work, how we can help improve our immunity every day, what autoimmune conditions and allergies are, and which are the key non-food contributors to gut health and immunity, such as sunlight, sleep, mental health and exercise. The main part of the book offers 100 everyday recipes, all using accessible, supermarket ingredients and offering helpful switches or additions to suit you and your familys needs, as well as practical meal plans to make life even easier.

Książka The Immunity Cookbook - wysyłka UK tylko £1.90.

Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".

Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik) / Type of product książka / book
Dział / Department Książki i czasopisma / Books and periodicals
Autor / Author Kate Llewellyn-Waters
Tytuł / Title The Immunity Cookbook
Język / Language angielski
Wydawca / Publisher Hardie Grant
Rok wydania / Published in year 2021
Rodzaj oprawy / Binding type Twarda
Wymiary / Size 19.0x25.5
Liczba stron / Number of pages 224
Ciężar / Weight 0.944 kg
   
ISBN 9781787136793 (9781787136793)
EAN/UPC 9781787136793
Stan produktu / Condition nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty

Product tags
Zapraszamy do zakupu tego produktu.