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Home
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Psychological
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The Mini ADHD Coach
The Mini ADHD Coach
Alice Gendron
Out of stock
Ostatnio widziany
17/11/2024
Notify me when available
£21.00
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
lub
With funny and relatable illustrations throughout, find out what it's really like to live with ADHD.
When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of the population worldwide living with ADHD, it's still highly misunderstood.
Can you have ADHD and still be able to focus? Do you have to be hyperactive to get a diagnosis?
The Mini ADHD Coach will set the record straight. Through Alice's much-loved illustrations, you'll learn:
- How ADHD can impact your daily life, from getting dressed and commuting to dating and making dinner
- How to deal with strong emotions after your ADHD diagnosis
- What ADHD expressions, such as analysis paralysis, hyperfocus and time blindness, really mean
- And how to finally understand yourself
Full of insider tips, daily hacks and an important glossary of ADHD language, this book will show you that you are not alone and that by with working with your brain, not against it, it is possible to thrive with ADHD.
Książka The Mini ADHD Coach - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Alice Gendron
Tytuł
/ Title
The Mini ADHD Coach
Język
/ Language
angielski
Wydawca
/ Publisher
Vermilion
Rok wydania
/ Published in year
2023
Rodzaj oprawy
/ Binding type
Twarda
Wymiary
/ Size
17.0x20.0
Liczba stron
/ Number of pages
208
Ciężar
/ Weight
0.57 kg
ISBN
9781785044458 (9781785044458)
EAN/UPC
9781785044458
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Categories
Psychological
Science and popular science
>
Popular science
Society and customs
Books in English
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Alice Gendron
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