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The Real You How to Escape Your Limitations and Become the Person You Were Born to Be
The Real You How to Escape Your Limitations and Become the Person You Were Born to Be
Andrew Parr
Out of stock
Ostatnio widziany
04/04/2022
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£18.46
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
lub
The only thing holding most of us back is ourselves, but you are capable of change and this revolutionary method will show you how to become your best self.
Having practised as a therapist for almost thirty years, Andrew Parr has helped thousands of people to break free of their self-sabotaging thoughts and achieve things they never thought possible: from pay rises to weight loss, and from quitting smoking to overcoming insomnia. His life-changing ESCAPE Method combines the most effective aspects of hypnotherapy, psychotherapy, coaching and CBT, enabling you to identify and resolve problematic mental patterns more easily than with traditional talking therapy.
He explains that throughout our lives we become conditioned to believe things like 'I'm not good enough', 'I don't deserve to be happy', 'I don't belong here' and, left unchecked, these thoughts can leave us feeling incapable, unfulfilled and unhappy. But this book shows us that, no matter what is causing those problematic beliefs, the real, capable and confident you is hidden just beneath the surface and gives us the tools to de-hypnotize ourselves of those beliefs.
Whether you want to break free from your obstructive thoughts, feel confident in your abilities, reclaim aspects of your life, succeed at your goals or simply better understand yourself, with the ESCAPE Method you will feel free, in control and become the person you were born to be.
Książka The Real You - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Andrew Parr
Tytuł
/ Title
The Real You
Podtytuł
/ Subtitle
How to Escape Your Limitations and Become the Person You Were Born to Be
Język
/ Language
angielski
Wydawca
/ Publisher
Penguin Books
Rok wydania
/ Published in year
2021
Rodzaj oprawy
/ Binding type
Miękka
Wymiary
/ Size
15.2x23.2
Liczba stron
/ Number of pages
336
Ciężar
/ Weight
0.435 kg
ISBN
9780241453537 (9780241453537)
EAN/UPC
9780241453537
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
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Andrew Parr
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The Real You How to Escape Your Limitations and Become the P... [Miękka]
Andrew Parr
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