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Tibetan Yoga Principles and Practices
Tibetan Yoga Principles and Practices
Ian A. Baker
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16/11/2020
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£28.23
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Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential.
Ian A. Baker progressively introduces the core principles and practices of Tibetan yoga in this pioneering overview. In addition to meditations, visualizations and practices for the breath and body, these include elements rather less familiar to yoga initiates in the West, including sexual yoga; dream yoga or lucid dreaming; and yoga practices enhanced by psychoactive plant or mineral substances. Such techniques facilitate the individual’s journey towards transcendence of the human self and suffering, and ultimately to Buddhist enlightenment.
Baker draws on contemporary scientific research and contemplative and humanitarian traditions to enable the reader to understand these practices. Tibetan Yoga includes contemporary ethnographic photography and works of Himalayan art that have never been published before, as well as illustrations of yogic practice and theory from historical books of instruction. It will appeal to students and practitioners of Tibetan Buddhism, as well as anyone interested in mind–body medicine, Tantric art and the ethnography and cultural traditions of the Himalayas.
Książka Tibetan Yoga - wysyłka UK tylko £1.90.
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Ian A. Baker
Tytuł
/ Title
Tibetan Yoga
Podtytuł
/ Subtitle
Principles and Practices
Język
/ Language
angielski
Wydawca
/ Publisher
Thames and Hudson
Rok wydania
/ Published in year
2019
Rodzaj oprawy
/ Binding type
Twarda
Wymiary
/ Size
19.0x24.0
Liczba stron
/ Number of pages
292
Ciężar
/ Weight
0.78 kg
ISBN
9780500519264 (9780500519264)
EAN/UPC
9780500519264
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
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Tibetan Yoga Principles and Practices [Twarda]
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