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Home
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Books in English
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Tiny Habits The Small Changes That Change Everything
Tiny Habits The Small Changes That Change Everything
BJ Fogg
Out of stock
Ostatnio widziany
18/02/2020
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£16.71
£15.88
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
lub
Najniższa cena z ostatnich 30 dni: £16.34
This year forget big resolutions. For real change start small.
Forget the latest exhausting fitness fad. Lose the guilt. Stop feeling bad. Improving your life is much easier than you think:
Try any habit,
make it tiny,
find where it fits naturally in your life
and nurture its growth.
Silicon Valley legend BJ Fogg, pioneering research psychologist, founder of the iconic Behavior Design Lab at Stanford, and one of Fortune’s ‘10 New Gurus You Should Know’, has cracked the code of habit formation. Based on twenty years’ research and used by over 60,000 people, his TINY HABITS® method reveals that the key to changing behaviour is the opposite of what you’ve always been told. It isn’t about willpower.
By focusing on what is easy to change, not what is hard; focusing on what you want to do, not what you should do, you’ll discover that creating happier, healthier lives can be easy, and surprisingly fun.
Książka Tiny Habits - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
BJ Fogg
Tytuł
/ Title
Tiny Habits
Podtytuł
/ Subtitle
The Small Changes That Change Everything
Język
/ Language
angielski
Wydawca
/ Publisher
Virgin Books
Rok wydania
/ Published in year
2019
Rodzaj oprawy
/ Binding type
Miękka
Wymiary
/ Size
15.0x23.0
Liczba stron
/ Number of pages
308
Ciężar
/ Weight
0.41 kg
ISBN
9780753553237 (9780753553237)
EAN/UPC
9780753553237
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Categories
Books in English
Inne wydania
Nośnik
Oprawa
Rok wydania
Dostępność
Pokaż
książka / book (j. angielski)
Miękka
2024
Niedostępna
[pokaż]
BJ Fogg
£15.88
£16.71
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Tiny Habits The Small Changes That Change Everything [Miękka]
BJ Fogg
£10.77
£11.34
View
Mikronawyki Niewielkie zmiany które wiele zmieniają [Miękka]
BJ Fogg
£15.05
£15.84
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Tiny Habits Why Starting Small Makes Lasting Change Easy [Miękka]
BJ Fogg
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BJ Fogg
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