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Your Postpartum Body The Complete Guide to Healing After Pregnancy
Your Postpartum Body The Complete Guide to Healing After Pregnancy
Ruth Macy
,
Courtney Naliboff
In stock
Dostępne mniej niż 10 sztuk.
Dispatch in 3-4 business days.
€22.06
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
lub
Your Postpartum Body is a comprehensive, one-of-a-kind, evidence-based handbook to support post-birth healing and recovery.
What should you expect when you’re done expecting? Too many of us think that there’s no way to fix everyday concerns after a pregnancy, such as pelvic floor issues, exhaustion and burnout, and getting back into a fitness routine.
But this is simply not true. In this revolutionary resource, you’ll learn what happens to the body during pregnancy and childbirth, common changes in function and feeling, and solutions for healing, written with expertise from a pelvic floor physical therapist who wants you to know that you can feel like yourself again — physically and mentally.
Your Postpartum Body is a complete reference guide for every eventuality, from making sure you're getting enough fluid, to troubleshooting breastfeeding to pelvic floor recovery, with helpful illustrations and photos throughout.
While your body is undoubtedly different (after all, you just grew a new human!), you do not have to live with pain, incontinence, weakness or nursing/feeding stress. You now hold all the tools and techniques you need to heal and nourish your body and mind.
Książka Your Postpartum Body - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Ruth Macy
,
Courtney Naliboff
Tytuł
/ Title
Your Postpartum Body
Podtytuł
/ Subtitle
The Complete Guide to Healing After Pregnancy
Język
/ Language
angielski
Wydawca
/ Publisher
Vermilion
Rok wydania
/ Published in year
2024
Rodzaj oprawy
/ Binding type
Miękka
Wymiary
/ Size
13.0x21.0
Liczba stron
/ Number of pages
334
Ciężar
/ Weight
0.355 kg
ISBN
9781785045363 (9781785045363)
EAN/UPC
9781785045363
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Categories
How to books
Ginekologia. Położnictwo. Embriologia. Ciąża
Books in English
Ruth Macy
€22.06
Your Postpartum Body The Complete Guide to Healing After Pre... [Miękka]
Ruth Macy
,
Courtney Naliboff
Courtney Naliboff
€22.06
Your Postpartum Body The Complete Guide to Healing After Pre... [Miękka]
Ruth Macy
,
Courtney Naliboff
Product tags
Ruth Macy
(1)
,
Courtney Naliboff
(1)
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