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How to Be the Love You Seek

Nicole LePera
Niedostepny
Ostatnio widziany
15.01.2024
£23.32
Dostawa do UK zawsze tylko £1.90! (Sprawdź!)

lub
Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same – you’d like the relationship to change for the better, yet nothing you try seems to work.

Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.

How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others.

Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.

When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.

Książka How to Be the Love You Seek - wysyłka UK tylko £1.90.

Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".

Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik) / Type of product książka / book
Dział / Department Książki i czasopisma / Books and periodicals
Autor / Author Nicole LePera
Tytuł / Title How to Be the Love You Seek
Język / Language angielski
Wydawca / Publisher Hachette UK Company
Rok wydania / Published in year 2023
Rodzaj oprawy / Binding type Miękka
Wymiary / Size 15.0x23.3
Liczba stron / Number of pages 290
Ciężar / Weight 0,392 kg
   
ISBN 9781398710788 (9781398710788)
EAN/UPC 9781398710788
Stan produktu / Condition nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty

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