Secure Love

What does a healthy relationship look like?

A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one: what does a securely attached relationship feel like?

The answer to this question is the ultimate goal in Secure Love, a ground-breaking guide to secure attachment in adult relationships. While attachment style has grown in popularity to explain the relationship between children and their caregivers, it also helps us understand ourselves in relationships today based on that childhood attachment. How we attach-or don't-ultimately shapes our adult romantic relationship.

Julie Menanno is the couple's therapist behind the popular Instagram account @TheSecureRelationship, which has one million followers dedicated to her wisdom. In Secure Love, Menanno tackles:

- Why you and your partner have the same fight over and over (hint: it's called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need).
- The four attachment types, with exercises designed to help you understand your and any partner's attachment style.
- How to improve communication in a relationship, including staying connected during conflict and prioritizing vulnerability-rather than protectivity-in communication.
- "Instead of that, say this" suggested scripts of how to approach difficult situations in a relationship from a more productive and vulnerable stance.
- Why insecure attachment negatively impacts a couple's sex life and how to restore that sexual connection.
Secure Love is a deep dive in understanding how you show up in a relationship and diagnosing the negative cycles you and your partner may get trapped in. It offers you the chance to learn how to establish and maintain a secure attachment to create a lifelong bond.

Informacja dotycząca wprowadzenia produktu do obrotu:
Ten produkt został wprowadzony na rynek przed 13 grudnia 2024 r. zgodnie z obowiązującymi wówczas przepisami (Dyrektywą o ogólnym bezpieczeństwie produktów). W związku z tym może on być nadal sprzedawany bez konieczności dostosowania do nowych wymogów wynikających z Rozporządzenia o Ogólnym Bezpieczeństwie Produktów (GPSR). Produkt zachowuje pełną legalność w obrocie, a jego jakość i bezpieczeństwo pozostają zgodne z obowiązującymi wcześniej standardami.

Information regarding product placement on the market:
This product was placed on the market before December 13, 2024, in accordance with the applicable regulations at the time (the General Product Safety Directive). As a result, it can continue to be sold without needing to meet the new requirements introduced by the General Product Safety Regulation (GPSR). The product remains fully compliant with all previously valid legal standards, ensuring its continued quality and safety.