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Sport, Recovery, and Performance Interdisciplinary Insights

Michael Kellmann , Jürgen Beckmann
Niedostepny
Ostatnio widziany
20.01.2020
$45,86
Dostawa do UK zawsze tylko £1.90! (Sprawdź!)

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Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and well-being.

Including chapters written by its leading experts, the book represents an important milestone in this evolving field of study. It covers issues around measuring recovery, the impact of overtraining on sleep and mental health, and addresses topics such as the impact of travel on performance. The book informs not only how managing recovery can improve performance, but also offers insights in how recovery can sustain athletes’ physical and mental health.

Citing research from a range of individual and team sports, as well as extreme situations and the workplace, this is an important book that will be widely read across the sport sciences.

Książka Sport, Recovery, and Performance - wysyłka UK tylko £1.90.

Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".

Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik) / Type of product książka / book
Dział / Department Książki i czasopisma / Books and periodicals
Autor / Author Michael Kellmann , Jürgen Beckmann
Tytuł / Title Sport, Recovery, and Performance
Podtytuł / Subtitle Interdisciplinary Insights
Język / Language angielski
Wydawca / Publisher Routledge
Rok wydania / Published in year 2018
Rodzaj oprawy / Binding type Miękka
Wymiary / Size 15.0x23.0
Liczba stron / Number of pages 270
Ciężar / Weight 0,43 kg
   
ISBN 9781138287778 (9781138287778)
EAN/UPC 9781138287778
Stan produktu / Condition nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty


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