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Atkins Eat Right Not Less Your personal guide to living a healthy low-carb and low-sugar lifestyle
Atkins Eat Right Not Less Your personal guide to living a healthy low-carb and low-sugar lifestyle
Colette Heimowitz
Niedostepny
Ostatnio widziany
20.11.2020
Powiadom mnie gdy będzie dostępny
$24,75
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Ilość:
lub
The key to weight loss is not how much you eat, it's what you eat
It's the go-to diet for celebrities like Kim Kardashian, Jennifer Aniston and Alyssa Milano, it has been dubbed 'the perfect diet for those who love food' by Nigella Lawson and it's the most famous and effective diet in the world. Atkins is back, and it's easier and more flexible than ever, with delicious, satisfying recipes such as Portobello Pizza and Apple Crumble.
Discovering a healthy, sustainable way of eating that you can live with beats yo-yo dieting which will leave you frustrated and discouraged. Atkins: Eat Right, Not Less offers choices and helps you find the level of carbohydrate consumption you will be able to sustain. By making small adjustments to the foods you already eat, you can ease into a healthier lifestyle while still making a huge impact on your health and weight.
Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods you love in a healthier way, this brand-new Atkins guide focuses on eating right - not less - to achieve weight management goals and improve your overall health. It includes three flexible and effective plans, so you can choose the right approach for you:
- The original Atkins 20, for those who need a more structured programme
- Atkins 40, a celebrity favourite and one of the Most Googled Diets of 2016
- Atkins 100, the most flexible approach and the one that proves small changes can lead to big results
With step-by-step directions on each approach, as well as meal plans, shopping lists and 100 simple and delicious recipes, Atkins: Eat Right, Not Less has everything you need to kick-start your new lifestyle.
Książka Atkins Eat Right Not Less - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Colette Heimowitz
Tytuł
/ Title
Atkins Eat Right Not Less
Podtytuł
/ Subtitle
Your personal guide to living a healthy low-carb and low-sugar lifestyle
Język
/ Language
angielski
Wydawca
/ Publisher
Vermilion
Rok wydania
/ Published in year
2018
Rodzaj oprawy
/ Binding type
Miękka
Wymiary
/ Size
18.9x24.5
Liczba stron
/ Number of pages
336
Ciężar
/ Weight
1,045 kg
ISBN
9781785041648 (9781785041648)
EAN/UPC
9781785041648
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Osoba Odpowiedzialna
/ Responsible Person
Osoba Odpowiedzialna / Responsible Person
Kategorie
Książki po angielsku
Colette Heimowitz
$24,75
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Znaczniki produktu
Colette Heimowitz
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