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Ancient Wisdom for Modern Living

Jane Alexander
Niedostepny
Ostatnio widziany
26.09.2022
£18.82
Dostawa do UK zawsze tylko £1.90! (Sprawdź!)

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Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on SundayIn this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment.
The book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, including simple yoga and qiyong flows, healing forms of breathwork and bodywork); Emotional life (seasonal emotional shifts and advice on natural approaches to dealing with everyday stresses and anxiety); and Spiritual life (powerful soul-work, including crystals, sound healing and oracles).

Książka Ancient Wisdom for Modern Living - wysyłka UK tylko £1.90.

Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".

Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik) / Type of product książka / book
Dział / Department Książki i czasopisma / Books and periodicals
Autor / Author Jane Alexander
Tytuł / Title Ancient Wisdom for Modern Living
Język / Language angielski
Wydawca / Publisher Kyle Books
Rok wydania / Published in year 2021
Rodzaj oprawy / Binding type Twarda
Wymiary / Size 15.0x21.0
Liczba stron / Number of pages 192
Ciężar / Weight 0,514 kg
   
ISBN 9780857837042 (9780857837042)
EAN/UPC 9780857837042
Stan produktu / Condition nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty

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