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Home
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Psychological
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Dirty Laundry Why adults with ADHD are so ashamed and what we can do to help
Dirty Laundry Why adults with ADHD are so ashamed and what we can do to help
Richard Pink
,
Roxanne Emery
Out of stock
Ostatnio widziany
14/08/2024
Notify me when available
£16.51
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
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If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.
Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?
DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.
Learn how to:
- Stop believing you are fundamentally broken
- Stop judging yourself by the standards of a neurotypical world
- Communicate your struggles to those who love you
- Support someone with ADHD in ways that work for them
- Be compassionate rather than judgemental ...and much more.
From the husband-and-wife team behind social media phenomenon @ADHD_Love, whose viral videos have been viewed more than 200 million times, comes a fearless, often outrageously funny, account of life, learning, and growing with ADHD. They share the strategies they have used to reduce shame, improve communication, and find happiness in their neurodivergent household.
Filled with heartbreak and humour in equal measure, DIRTY LAUNDRY is an invaluable resource both for neurodivergents and the people who love them.
Książka Dirty Laundry - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Richard Pink
,
Roxanne Emery
Tytuł
/ Title
Dirty Laundry
Podtytuł
/ Subtitle
Why adults with ADHD are so ashamed and what we can do to help
Język
/ Language
angielski
Wydawca
/ Publisher
Square Peg
Rok wydania
/ Published in year
2023
Rodzaj oprawy
/ Binding type
Miękka
Wymiary
/ Size
13.5x21.5
Liczba stron
/ Number of pages
140
Ciężar
/ Weight
0.17 kg
ISBN
9781529915402 (9781529915402)
EAN/UPC
9781529915402
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
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Product tags
Richard Pink
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,
Roxanne Emery
(2)
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