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Home
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Books in English
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How to Smile
How to Smile
Hanh Thich Nhat
In stock
Dostępne mniej niż 10 sztuk.
Usually dispatched in 5 business days.
£6.76
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
lub
The monk who taught the world mindfulness' Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
This is the essential guide to help you heal.
Książka How to Smile - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
Polecamy!
-42%
£9.70
£16.80
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Hanh Thich Nhat
Tytuł
/ Title
How to Smile
Język
/ Language
angielski
Wydawca
/ Publisher
Rider
Rok wydania
/ Published in year
2023
Rodzaj oprawy
/ Binding type
Miękka
Wymiary
/ Size
11.0x15.5
Liczba stron
/ Number of pages
121
Ciężar
/ Weight
0.065 kg
ISBN
9781846046551 (9781846046551)
EAN/UPC
9781846046551
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Categories
Books in English
Psychology and psychoterapy
>
Techniki psychologii i psychoterapii
>
Medytacja
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