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Overcoming Obsessive Compulsive Disorder

David Veale , Rob Willson
Niedostepny
Ostatnio widziany
05.08.2022
£16.42
Dostawa do UK zawsze tylko £1.90! (Sprawdź!)

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Break free from unhelpful rituals and take control of your life

Are you plagued by a recurring thought or idea that just won’t go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people.

Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life.

Shows you how to reduce the distress caused by disturbing thoughts, images and urges

Reduces and gradually helps you overcome compulsions

Offers advice on how partners, relatives and friends can help.

Książka Overcoming Obsessive Compulsive Disorder - wysyłka UK tylko £1.90.

Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".

Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik) / Type of product książka / book
Dział / Department Książki i czasopisma / Books and periodicals
Autor / Author David Veale , Rob Willson
Tytuł / Title Overcoming Obsessive Compulsive Disorder
Język / Language angielski
Wydawca / Publisher Robinson
Rok wydania / Published in year 2022
Rodzaj oprawy / Binding type Miękka
Wymiary / Size 12.6x19.6
Liczba stron / Number of pages 452
Ciężar / Weight 0,382 kg
   
ISBN 9781849010726 (9781849010726)
EAN/UPC 9781849010726
Stan produktu / Condition nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty


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