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Psychological
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The Balance Plan Six Steps to Optimize Your Hormonal Health
The Balance Plan Six Steps to Optimize Your Hormonal Health
Angelique Panagos
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Ostatnio widziany
28/02/2024
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$31.86
Dostawa do UK zawsze tylko £1.90! (
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)
Qty:
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Time and time again, they're caused by the same thing - hormonal imbalance. The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!- Sleep better - Enhance digestion - Lose weight - Reduce stress - Elevate energy levels - Feel happier'The Balance Plan is an inspired book by my friend Angelique Panagos.
It effortlessly combines recipes that help support female hormonal health, prefaced by bite-sized chunks of the science and concepts that underpin them. With easy to create personal plans, I would heartily recommend this to any woman who wants to improve her wellbeing through a simple yet creative approach to food as medicine.' - Dr Ayan Panja'The Balance Plan is a pertinent piece of health literature. In modern medicine, we've treated hormone problems as a black or white issue.
Disease or healthy. In reality, hormones are our body's way of sending intricate messages of our environment and helping us to react and be as responsive to what is happening around us. Hormones cycles are happening everyday and your diet, lifestyle, and other habits all influence this.
Książka The Balance Plan - wysyłka UK tylko £1.90.
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Angelique Panagos
Tytuł
/ Title
The Balance Plan
Podtytuł
/ Subtitle
Six Steps to Optimize Your Hormonal Health
Język
/ Language
angielski
Wydawca
/ Publisher
Octopus
Rok wydania
/ Published in year
2023
Rodzaj oprawy
/ Binding type
Miękka
Wymiary
/ Size
19.0x23.0
Liczba stron
/ Number of pages
224
Ciężar
/ Weight
0.675 kg
ISBN
9781912023783 (9781912023783)
EAN/UPC
9781912023783
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Categories
Psychological
Books in English
Science and popular science
>
Popular science
Angelique Panagos
$31.86
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The Balance Plan Six Steps to Optimize Your Hormonal Health [Miękka]
Angelique Panagos
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Angelique Panagos
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