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The Little Book of Calm for New Mums
The Little Book of Calm for New Mums
Anna Mathur
Out of stock
Ostatnio widziany
04/01/2024
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£17.40
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
lub
The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.
Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support.
There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.
Książka The Little Book of Calm for New Mums - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Anna Mathur
Tytuł
/ Title
The Little Book of Calm for New Mums
Język
/ Language
angielski
Wydawca
/ Publisher
Penguin Books
Rok wydania
/ Published in year
2022
Rodzaj oprawy
/ Binding type
Twarda
Wymiary
/ Size
12.0x19.0
Liczba stron
/ Number of pages
304
Ciężar
/ Weight
0.26 kg
Wydano
/ Published on
14/06/2022
ISBN
9780241559819 (9780241559819)
EAN/UPC
9780241559819
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Categories
How to books
Psychology and psychoterapy
>
Rodzina. Małżeństwo
>
Kobieta
Psychology and psychoterapy
>
Rodzina. Małżeństwo
Psychology and psychoterapy
>
Rodzina. Małżeństwo
>
Kobieta
>
Macierzyństwo
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The Little Book of Calm for New Mums [Twarda]
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Product tags
Anna Mathur
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