Be Your Own Best Friend

This book is a celebration of... Your best friend Your cheerleader Your soulmate YOU Let these pages be a constant reminder that you are absolutely spectacular, just the way you are - every part of you, inside and out. Pull up a comfy seat in my brain and let`s unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we`d been taught at school and become the CEOs of our busy minds. You`ll strengthen your relationship with your body, your brain and all the phenomenal humans in your life. Whether you`re a parent wanting to help your teenager through the turbulence of puberty, a partner searching to understand your girlfriend or just really want to know how to become your own best friend, I`m here to guide you through. An enormous, endless amount of love, Chessie x