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Home
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Psychology and psychoterapy
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Techniki psychologii i psychoterapii
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Medytacja
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Fear
Fear
Thich Nhat Hanh
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27/08/2022
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£17.39
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Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path to peace, happiness and freedom that can come out of such explorations. For him, happiness is not found by suppressing our emotions but by purposefully living in a mindfully aware state. Only by practicing mindfulness in this way can we identify the source of pain that is responsible for our fear and anxiety, and cut it off from its roots so that the pain can subside. When we're not held in the grip of fear, we can truly embrace the gifts of life.
Książka Fear - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Thich Nhat Hanh
Tytuł
/ Title
Fear
Język
/ Language
angielski
Wydawca
/ Publisher
Rider
Rok wydania
/ Published in year
2012
Rodzaj oprawy
/ Binding type
Miękka
Wymiary
/ Size
13.5x21.5
Liczba stron
/ Number of pages
168
Ciężar
/ Weight
0.185 kg
ISBN
9781846043185 (9781846043185)
EAN/UPC
9781846043185
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
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