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Home
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Psychology and psychoterapy
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Rodzina. Małżeństwo
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Kobieta
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Fierce Self-Compassion
Fierce Self-Compassion
Kristin Neff
Out of stock
Ostatnio widziany
05/04/2023
Notify me when available
$27.17
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
lub
A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo.
The book will draw on Kristin Neff's own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society.
She'll explore core issues such as gender differences, why we aren't more compassionate to themselves, and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.
Książka Fierce Self-Compassion - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Kristin Neff
Tytuł
/ Title
Fierce Self-Compassion
Język
/ Language
angielski
Wydawca
/ Publisher
Penguin Books
Rok wydania
/ Published in year
2021
Rodzaj oprawy
/ Binding type
Twarda z obwolutą
Wymiary
/ Size
14.4x22.2
Liczba stron
/ Number of pages
376
Ciężar
/ Weight
0.498 kg
ISBN
9780241448656 (9780241448656)
EAN/UPC
9780241448656
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
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