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Home
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Psychology and psychoterapy
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Five Minute Therapy
Five Minute Therapy
Sarah Crosby
Out of stock
Ostatnio widziany
28/07/2022
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£20.95
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Qty:
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Five Minute Therapy makes being the best version of yourself quick and easy.
Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can feel overwhelming; in Five-Minute Therapy, psychotherapist Sarah Crosby will help you to find the answers with psychological explorations, exercises and guidance to apply to your own life, one step at a time.
Including chapters on attachment, boundaries, self talk, triggers, reparenting and more, this book will help you to find long-lasting happiness, confidence and calm in yourself and your relationships.
From psychotherapist Sarah Crosby, aka Instagram sensation @themindgeek
Książka Five Minute Therapy - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Sarah Crosby
Tytuł
/ Title
Five Minute Therapy
Język
/ Language
angielski
Wydawca
/ Publisher
Century
Rok wydania
/ Published in year
2021
Rodzaj oprawy
/ Binding type
Twarda
Wymiary
/ Size
16.0x19.0
Liczba stron
/ Number of pages
232
Ciężar
/ Weight
0.525 kg
ISBN
9781529125719 (9781529125719)
EAN/UPC
9781529125719
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Osoba Odpowiedzialna
/ Responsible Person
Osoba Odpowiedzialna / Responsible Person
Categories
Psychology and psychoterapy
Books in English
Psychology and psychoterapy
>
Uczucia. Emocje. Zmysły
>
Miłość. Szczęście
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Sarah Crosby
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