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Ikigai The Japanese secret to a long and happy life

Hector Garcia , Francesc Miralles
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£12.81
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Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai - 'a refreshingly simple recipe for happiness' (Stylist Magazine) The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai. 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won't be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.' Neil Pasricha, bestselling author of The Happiness Equation

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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik) / Type of product książka / book
Dział / Department Książki i czasopisma / Books and periodicals
Autor / Author Hector Garcia , Francesc Miralles
Tytuł / Title Ikigai The Japanese secret to a long and happy life
Język / Language angielski
Wydawca / Publisher HUTCHINSON
Rok wydania / Published in year 2022
Rodzaj oprawy / Binding type Twarda
Wymiary / Size 13.6x18.4
Liczba stron / Number of pages 208
Ciężar / Weight 0.282 kg
   
ISBN 9781786330895 (9781786330895)
EAN/UPC 9781786330895
Stan produktu / Condition nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
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