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An Open Heart Practising Compassion in Everyday Life

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15.06.2022
£10.42
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In the Dalai Lama’s own words: ‘It is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from three sacred texts of Buddhism. I would like to stress at the outset, however, that one doesn’t have to be a Buddhist to make use of these meditation techniques. Meditation is merely the process whereby we gain control over the mind and guide it in a more virtuous direction. Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones. Yet the techniques themselves do not lead to enlightenment or a compassionate and open heart. That is up to you, and the effort and motivation you bring to your spiritual practice.’

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Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik) / Type of product książka / book
Dział / Department Książki i czasopisma / Books and periodicals
Tytuł / Title An Open Heart
Podtytuł / Subtitle Practising Compassion in Everyday Life
Język / Language angielski
Wydawca / Publisher Hodder And Stoughton
Rok wydania / Published in year 2001
Rodzaj oprawy / Binding type Miękka
Wymiary / Size 13.0x20.0
Liczba stron / Number of pages 192
Ciężar / Weight 0,145 kg
   
ISBN 9780340794319 (9780340794319)
EAN/UPC 9780340794319
Stan produktu / Condition nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Zapraszamy do zakupu tego produktu.