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Find Your True Voice

Emmy Brunner
Niedostepny
Ostatnio widziany
14.04.2022
£17.72
£16.84
Dostawa do UK zawsze tylko £1.90! (Sprawdź!)

lub
Najniższa cena z ostatnich 30 dni: £17.40
We're all carrying around past trauma, even if we're not aware of it. Trained psychotherapist, Emmy Brunner, has the ultimate 11-step programme to help you identify and overcome your unresolved trauma to become the happiest version of yourself. She will help you to:

· Identify your own personal trauma and tackle your inner critical voice
· Confront and overcome fear, worry and anxiety and negative body image
· Discover self-acceptance and healthy coping strategies
· Manifest your future and discover your spiritual self

Using a combination of case studies, practical clinical advice from The Recover Clinic, and 11 simple recovery tools including meditation, vision boards, self-care tips, body-healing and future-self journaling, this book is guaranteed to help you take your first steps towards recovery. Whether you're struggling with depression, anxiety, an eating disorder, or low self-esteem, Emmy Brunner is here to guide you through the process of recovery.

Książka Find Your True Voice - wysyłka UK tylko £1.90.

Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".

Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik) / Type of product książka / book
Dział / Department Książki i czasopisma / Books and periodicals
Autor / Author Emmy Brunner
Tytuł / Title Find Your True Voice
Język / Language angielski
Wydawca / Publisher Penguin Books
Rok wydania / Published in year 2021
Rodzaj oprawy / Binding type Miękka
Wymiary / Size 15.0x23.0
Liczba stron / Number of pages 208
Ciężar / Weight 0,29 kg
   
ISBN 9780241474532 (9780241474532)
EAN/UPC 9780241474532
Stan produktu / Condition nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty

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