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Spoon-Fed

Tim Spector
Niedostepny
Ostatnio widziany
11.10.2022
£30.31
Dostawa do UK zawsze tylko £1.90! (Sprawdź!)

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The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app.

'Illuminating and so incredibly timely.' Yotam Ottolenghi

'One of the clearest and most accessible short nutrition books I have read: refreshingly open-minded, deeply informative and free of faddish diet rules.' Bee Wilson, Guardian

'This book should be available on prescription.' Felicity Cloake, Literary Review

We are all bombarded with advice about what we should and shouldn't eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.

Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything we've been told about food is wrong. Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the food industry holds sway over these policies and our choices.

Spoon-Fed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food. Diet may be the most important medicine we all possess. We urgently need to learn how best to use it, not just for our health as individuals but for the future of the planet.

Książka Spoon-Fed - wysyłka UK tylko £1.90.

Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".

Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik) / Type of product książka / book
Dział / Department Książki i czasopisma / Books and periodicals
Autor / Author Tim Spector
Tytuł / Title Spoon-Fed
Język / Language angielski
Wydawca / Publisher Jonathan Cape
Rok wydania / Published in year 2021
Rodzaj oprawy / Binding type Miękka ze skrzydełkami
Wymiary / Size 13.5x21.5
Liczba stron / Number of pages 280
Ciężar / Weight 0,298 kg
   
ISBN 9781787332294 (9781787332294)
EAN/UPC 9781787332294
Stan produktu / Condition nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Inne wydania
Nośnik Oprawa Rok wydania Dostępność Pokaż
książka / book (j. angielski) Miękka 2022 Niedostępna [pokaż]

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