Ta witryna wymaga "ciasteczek" do poprawnego działania. Włącz ich obsługę w ustawieniach przeglądarki, aby móc kupować.
Zarejestruj się
Logowanie
Koszyk
(2573)
Przechowalnia
(0)
Funt Brytyjski
Euro
Złoty Polski
US Dollar
Bestsellery
Oferta specjalna!
Dostawa
Płatność
Zwroty
Regulamin
Kontakt
Kategorie
Książki po angielsku
Newsletter
Subskrybuj:
Wyrażam zgodę na otrzymywanie oferty handlowej.
Więcej
To pole jest wymagane
Akceptuję
regulamin
To pole jest wymagane
Czekaj...
Home
/
Książki po angielsku
/
The Science of Living
The Science of Living
Stuart Farrimond
Niedostepny
Ostatnio widziany
30.05.2023
Powiadom mnie gdy będzie dostępny
$29,78
Dostawa do UK zawsze tylko £1.90! (
Sprawdź!
)
Ilość:
lub
Explore the science behind your daily living habits and make your day healthier, happier, and more productive.
Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalise your daily routine and bring to light the latest research in psychology, nutrition, biology, and physics alike.
Set out to unearth the facts behind the pseudo-science fads, and provide take-away advice on every area of our lives,is an approachable, entertaining and easy-to read fitness guide for those seeking self-development backed up by solid The Science of Living scientific evidence.
Dive straight in to discover:
-The Morning, Afternoon, Evening, Night structure takes you through a typical day.
-Fascinating statistics and infographics bringing each science story to life.
-Long-held health myths debunked and exploded by new science.
-Action points to each story to help you tweak your lifestyle habits accordingly
Is sleeping 8 hours a night good for optimum health? If I exercise every day, why am I not losing weight? Should I brush my teeth before or after breakfast? Is coffee good or bad for you?
These are all fundamental everyday questions explored throughout this wellness book, which combines popular science with practical self-improvement, factoring in the latest scientific research to debunk the common myths and provide easy-to-read and relatable content for every reader! The popular question and answer format brings an immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessible way.
From fitness tips to circadian rhythms, productivity to popular science, this all-encompassing healthy lifestyle book truly does have it all.
What better way to redefine your routine and revitalise your life than gifting yourself a new you this New Years? This curated collection of self-improvement tips will teach you to become a better balanced version of yourself. So make 2022 the year of wellness and healing yourself!
Książka The Science of Living - wysyłka UK tylko £1.90.
Irlandia i inne kraje - sprawdź informacja na stronie "dostawa".
Polecamy!
-43%
$11,96
$21,05
Why Has Nobody Told Me This Before? [Miękka]
Julie Smith
$12,71
12 Rules for Life An Antidote to Chaos [Miękka]
Jordan B. Peterson
-37%
$14,88
$23,79
The Boy, The Mole, The Fox and The Horse [Twarda]
Charlie Mackesy
-43%
$10,35
$18,26
The Personal MBA [Miękka]
Josh Kaufman
-62%
$7,36
$19,41
Osteoartroza Usuń ból stawów dzięki delikatnym ćwiczeniom, d... [Miękka]
Musa Citak
-35%
$5,34
$8,21
How to Win Friends and Influence People [Miękka]
Dale Carnegie
-39%
$14,56
$23,80
How to Listen When Markets Speak [Miękka]
Lawrence G. McDonald
-44%
$8,56
$15,41
EFT dla zdrowia [Miękka]
Peta Stapleton
Podobne książki
$23,27
Rak to nie choroba a mechanizm uzdrawiania [Miękka]
Andreas Moritz
$23,60
Every Body Should Know This [Miękka]
Federica Amati
$21,88
Overcoming Binge Eating The Proven Program to Learn Why You ... [Miękka]
Christopher G. Fairburn
$26,45
Life Force How New Breakthroughs in Precision Medicine Can T... [Miękka]
Tony Robbins
,
Peter H. Diamandis
Więcej
Dane bibliograficzne / Bibliographic info
Rodzaj (nośnik)
/ Type of product
książka / book
Dział
/ Department
Książki i czasopisma / Books and periodicals
Autor
/ Author
Stuart Farrimond
Tytuł
/ Title
The Science of Living
Język
/ Language
angielski
Wydawca
/ Publisher
Dorling Kindersley
Rok wydania
/ Published in year
2022
Rodzaj oprawy
/ Binding type
Twarda
Wymiary
/ Size
17.5x22.5
Liczba stron
/ Number of pages
256
Ciężar
/ Weight
0,745 kg
ISBN
9780241387375 (9780241387375)
EAN/UPC
9780241387375
Stan produktu
/ Condition
nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Kategorie
Książki po angielsku
Poradniki
Zdrowie i uroda
>
Zdrowie. Uroda
Stuart Farrimond
$32,68
The Science of Cooking [Twarda]
Stuart Farrimond
$35,21
Zobacz
The Science of Spice [Twarda]
Stuart Farrimond
$29,78
Zobacz
The Science of Living [Twarda]
Stuart Farrimond
$33,66
Zobacz
The Science of Gardening [Twarda]
Stuart Farrimond
Znaczniki produktu
Stuart Farrimond
(4)
Zapraszamy do zakupu tego produktu.