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Czuła dla siebie Żyj wolna od presji i lęku

Małgorzata Trzaskowska
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Become your best friend Do you sometimes blame yourself? Do you nitpick at yourself over trivial matters, get angry with yourself, point out numerous flaws, shortcomings, feeling not good enough, even incapable, too slow, too lazy, etc.? Do you bring yourself to tears with the belief in your hopelessness and see no way out of this impasse? Because how can you move forward if you''re unable to step outside of yourself? Before you eagerly answer "yes!", wait a moment. Many women feel the same as you do, you know? We nitpick at ourselves, we blame ourselves; we hold grudges against ourselves. We don''t accept ourselves. It''s natural; that''s how we''ve (unfortunately) been shaped. And it''s senseless. Because think: what would happen if instead of constantly criticizing yourself, you simply accepted yourself like your best friend? With all your weak and strong points. Is it impossible? You might say so. But what if it isn''t? What would you gain? Certainly inner peace. Definitely better well-being. Surely greater self-confidence. And what would you lose? Frankly... nothing. Self-flagellation has no benefits. Placed at the center of your comfort zone gives a sense that you''re caring for your development. The thing is that this feeling is illusory and destructive; in reality, it limits your growth. It doesn''t allow you to blossom. So stop self-flagellating immediately and finally accept yourself. How to do it? The quickest way is with this book. It will help you stop putting pressure on yourself, abandon the fear of failure, finally look at yourself with loving eyes and start another stage in life. A stage of true satisfying change.

Książka Czuła dla siebie - wysyłka UK tylko £1.90.

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Dane bibliograficzne / Bibliographic info

Rodzaj (nośnik) / Type of product książka / book
Dział / Department Książki i czasopisma / Books and periodicals
Autor / Author Małgorzata Trzaskowska
Tytuł / Title Czuła dla siebie
Podtytuł / Subtitle Żyj wolna od presji i lęku
Język / Language polski
Wydawca / Publisher Sensus
Rok wydania / Published in year 2022
Języki oryginału / Original language polski
Rodzaj oprawy / Binding type Miękka ze skrzydełkami
Wymiary / Size 14.0x21.0
Liczba stron / Number of pages 176
Ciężar / Weight 0.23 kg
   
Wydano / Published on 29/06/2022
ISBN 9788328390188 (9788328390188)
EAN/UPC 9788328390188
Stan produktu / Condition nowy / new - sprzedajemy wyłącznie nowe nieużywane produkty
Osoba Odpowiedzialna / Responsible Person Osoba Odpowiedzialna / Responsible Person

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